About
About HFR
Hoffman Functional Recovery (HFR) was established in 2023 by Tim Hoffman to help his clients recover from workouts, injuries, surgeries, and day-to-day life through the use of multiple modalities of massage, including Neuromuscular, Deep Tissue, and Lymphatic Drainage.
In addition to massage therapies, HFR employs numerous movement and nutrition techniques, including private and small group yoga, personal training and exercise recovery sessions, and nutritional counseling.
HFR is a Veteran Administration Community Care Provider and looks forward to working with clients of all backgrounds and needs to improve their functionality and quality of life.
Tim Hoffman
With over a decade in the fitness industry and more than a decade serving in the United States Army, I have rediscovered a passion for helping people of all backgrounds and stages of life find better health and wellness through massage therapy, personal training, yoga, and nutrition counseling. Through my experiences as a health and fitness professional and varied personal injuries, I want to help others with their journeys to better health, mobility, and an improved quality of life.
Tim is a licensed Massage Therapist with certifications in Neuromuscular Massage, Personal Training, Exercise Recovery, Nutrition, and a Yoga Teacher.
